7 Mistakes You're Making with FPL Injury News (and How to Fix Them)
Injury news can make or break your FPL season. One wrong move after hearing "fitness doubt" and you're watching your rank plummet while your rivals celebrate.
Stop letting injury chaos destroy your carefully planned transfers. These seven mistakes are costing you points every gameweek – but they're easily fixable once you know what to look for.
🚨 Mistake #1: Following Unreliable Sources
You see a random Twitter account claim your captain is injured. Panic sets in. You make a knee-jerk transfer based on unverified information.
The damage: False injury reports lead to unnecessary transfers, wasted wildcards, and points hits that could've been avoided.
The fix: Stick to tier-one sources. Club official accounts, established journalists like Ben Dinnery, and verified medical reporters should be your only trusted sources. Create a bookmark folder with reliable accounts and check there first.
Your unfair advantage comes from quality information, not speed. Better to be 30 minutes late with accurate news than first with fake reports.

⏰ Mistake #2: Panic Transferring Immediately
The moment you see "doubt" or "knock," you rush to make transfers. No research, no waiting for more details – just pure panic.
The damage: Most "doubts" turn into starts. You've wasted a transfer on a player who was never actually unavailable.
The fix: Wait 24-48 hours after initial injury reports. Most "fitness concerns" mentioned on Tuesday resolve by Friday. Use this waiting period to research potential replacements and plan multiple scenarios.
Set yourself a rule: No immediate transfers unless the injury is confirmed as serious (multiple weeks out). Your patience will save transfers and improve your team structure.
📊 Mistake #3: Ignoring Injury Severity and Timeline
All injuries aren't created equal. A "minor knock" gets the same panic response as "suspected ACL tear." You're treating every injury like it's season-ending.
The damage: Transferring out players with minor injuries while keeping genuinely risky assets. Your priorities are completely backwards.
The fix: Learn the language of injury reporting:
- "Knock/minor issue" = Usually 1-2 games maximum
- "Muscle strain" = 2-4 weeks typically
- "Ligament damage" = Months out
- "Fitness doubt" = 70% chance they play
Create a simple severity scale in your head. Only react strongly to medium-to-high severity issues.
📺 Mistake #4: Missing Press Conference Gold
Friday press conferences are information goldmines. Yet most FPL managers ignore them completely, relying on outdated Tuesday injury reports.
The damage: You're making decisions based on 72-hour-old information while informed managers get fresh intel on team selection.
The fix: Follow press conference updates religiously. Managers often provide crucial updates on player availability that completely change the injury landscape.
Set Friday afternoon alerts for your key players' press conference updates. This late-week intelligence gives you the edge over managers still operating on Wednesday's news.

🎯 Mistake #5: No Backup Plans for Premium Assets
Your 13.0m striker picks up a knock. You scramble to find replacements, realize you can't afford anyone decent, and end up with a budget option you never wanted.
The damage: Forced into poor transfers because you didn't plan for injury scenarios. Your team structure suffers for weeks.
The fix: Always have a backup plan for expensive players. Before buying any premium asset, identify 2-3 replacement options within your budget range. Know exactly who you'd bring in and how.
Keep 0.5-1.0m in the bank when carrying multiple premiums. This buffer lets you pivot quickly without scrambling for funds or taking hits.
⚡ Mistake #6: Last-Minute Injury Panic
It's Friday evening. Breaking: Your captain is a doubt. You spend the next hour frantically researching alternatives, making hasty decisions under time pressure.
The damage: Rushed decisions lead to poor transfers. You're reactive instead of strategic, making moves you'll regret by Sunday.
The fix: Complete your injury research by Wednesday night. Have contingency plans ready for all your key players. Friday should be confirmation time, not research time.
Create weekly injury reports for your squad. Note any concerns early and plan alternatives before deadline pressure hits.

🔄 Mistake #7: Confusing Rotation Risk with Injury Risk
Your midfielder misses one training session. You assume injury and transfer him out. Meanwhile, he was just being rested and starts the next game.
The damage: You're removing players for rotation management, not actual injuries. Completely different problems requiring different solutions.
The fix: Distinguish between injury concerns and rotation management:
- Missing multiple training sessions = potential injury
- Missing one session = likely rest/rotation
- Manager mentions "freshening up" = rotation, not injury
- Specific body part mentioned = actual injury concern
Rotation is predictable and manageable. Injuries are random and require immediate action. Don't treat them the same way.
Your Injury News Action Plan
Stop making these costly mistakes. Here's your simple three-step system:
Step 1: Follow only verified sources for injury news
Step 2: Wait 24-48 hours before making any transfers
Step 3: Have backup plans ready for all premium players
Master injury news management and you'll gain a massive advantage over panicking rivals. While they're making emotional transfers based on Twitter rumors, you'll be making calculated moves based on reliable information.
The difference between average FPL managers and elite ones isn't talent – it's discipline. Disciplined injury news management separates the champions from the casualties.
Ready to stop making these mistakes? Your mini-league rivals are counting on you to keep panicking. Don't give them the satisfaction.
Take control of your injury news strategy and watch your rank climb while others crumble under pressure.